Lovely Little Thing Called Endorphins

I just walked/ran 2.2 miles! I literally feel like I’m on top of the world right now. I didn’t stop, not once, to catch my breath. When I got too tired from running, I power walked. Hubby, being the sweetie pie that he is, came along, even though he hates to run. But he’s in much better shape than I am so being near him challenged me. He would tell me to pick up the pace and run ahead, or he’d come behind me and tell me to pretend he was going to steal my wallet. I kept yelling at him that I didn’t have one, as I ran to get away from his prying fingers (which by the way reached more for my butt than my pockets, that little perv, lol).

Either way, it was the perfect time of day. Just before dusk, the air was cool and moist, it even drizzled a bit. By the time we reached our destination, my mothers house (for water and bathroom break), it was completely dark out. So, we asked for a ride home and clocked the distance. 2.2 miles! Holy crap! My goal: to be able to make it there and back. 4.4 miles. That’s what I’m going to work toward. I’m just so excited!

I read in a Women’s Health magazine that running releases the same endorphins in the brain as eating a chocolate bar. That’s news to me. I do feel pretty awesome. They may be on to something. ;)

I wonder if I’ll be able to write in this manic state. Hmm… there’s a thought. *pulls out WIP*
Advertisement

About Isabelle

Isabelle is a multi-published author who dabbles in 1950s romance, speculative science fiction, and more recently fantasy and YA. A twenty something dreamer who loves chocolate, romance novels, and heart wrenching movies, Isabelle is most comfortable on stage behind a microphone belting out her favorite karaoke tunes, or curled up in bed with a book and a cup of cocoa on a rainy night. View all posts by Isabelle

3 Responses to “Lovely Little Thing Called Endorphins”

  • Karen Erickson

    Good for you! Maybe I should get movin’ more…Though I cleaned house like a madwoman yesterday and I was so exhausted by the evening. I slept good, though. ;)

  • Tempest Knight

    I remember when I used to workout at the gym. I wasn’t into aerobics, but I would run for an hour on the threadmill. My favorite was lifting weights. After it, I felt totally energized. :)

  • Cora Zane

    That is awesome, Isabelle! I admire a runner, because that is something I have never been able to do. I run across our front yard and I feel like I’ll drop dead at any moment. I’m so terribly out of shape. Your post today is very inspiring!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.